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Veteran Family Mental Wellbeing Series
This series of videos aims to inform and educate current and former members of the Australian Defence Force (ADF), and…
Veteran Family Mental Wellbeing Series
This series of videos aims to inform and educate current and former members of the Australian Defence Force (ADF), and…
Altura Blog
Healthy and Happy: The Importance of Celebrating Life Milestones
We cherish special life milestones like birthdays and anniversaries for a reason. They represent continuity and growth, the unbroken threads that shape a person’s life. They are a sign of triumph over adversity, of strength, and of hope, particularly in the later years when they represent decades of experience. The importance of celebrating life is reflected in physical and mental health, community and family relationships and a healthy self-concept. Each of these is essential to an optimal quality of life, and here’s how they work.
COVID-19: Stress, The Immune System and Feeding the Brain
ALTURA NOW A two-part episode with nutritional neuroscientist, Delia McCabe COVID-19 is the biggest biological threat to the world…
Re-engaging Volunteers into Residential Aged Care Facilities Program
Volunteers in residential aged care facilities are essential to reducing senior Australians’ social isolation and loneliness. A conversation, walk outside…
Altura Blog
Stress Awareness Month
Are you feeling overwhelmed? Have you been experiencing headaches, body aches or pains? Maybe you’re anxious and having trouble getting…
Altura Blog
Loneliness and Social Isolation
Loneliness describes the feeling when the desired level of social contact is not met, whilst social isolation describes the measurement…
Altura Blog
Dignity of Risk
‘Dignity of Risk’ is an unusual term to describe something that many of us take for granted every day, yet…
Altura Blog
World Schizophrenia Day
This year more than any other, raising awareness of mental health is paramount. It is believed the pandemic has negatively…
Learning Pathway and Organisation of Courses
Developing fundamental learning ALTURA LEARNING’S LEARNING PATHWAY AND ORGANISATION OF COURSES You’ll notice all of Altura Learning’s courses have one…
Aspire
Altura Learning’s content has been recognised as high quality by the Vocational Education and Training (VET) sector. Through a partnership…
Altura Blog
Delia McCabe: Lighter, Brighter You
A two-part episode of Altura Now with nutritional neuroscientist, Delia McCabe 2020 has been a year like no other in…
Altura Productions
HIGH QUALITY VIDEO PRODUCTIONS THAT GO BEYOND TRAINING We’ve learned a thing or two about engaging an audience through video…
Our Industry Experts
Discover the Altura difference The Subject Matter Experts that we work with are just one part of our entire learning…