Altura Now – Stress, the Immune System and Feeding Your Brain
A two part episode of Altura Now with Nutritional Neuroscientist, Delia McCabe
2020 has been a year like no other in living memory. COVID-19 is the biggest biological threat to the world in 100 years. The pandemic has plunged some of the world’s strongest economies into recession, with millions out of work. Humans have faced major challenges before, but what effect can all this uncertainty have on our mental health?… How can that affect our immune system? And how can you maintain wellbeing in order to get through this crisis?
In this two-part episode of Altura Now, Nutritional Neuroscientist, Delia McCabe, PhD, shares her wealth of knowledge about stress, the immune system and the importance of feeding your brain the right nutrients.
Don’t miss it when we launch our next Altura Now.
Sign up to our monthly Top Courses Newsletter for the latest releases of new courses and resources.